An Absolute Winner: The Mediterranean Diet
Nutrition is important in helping us age well. But what is the best combination of foods for both brain and heart health? There has been some controversy surrounding low fat diets as being important for heart health. The research tells us that fat is important for...
What were you doing in grade four?
Early educational experiences have an impact on dementia risk later in life. Learning reduces dementia risk - so create a love for it that will last your whole life through. Education Matters Research from Sweden shows a connection between early school...
Difficult Behavior in Dementia and How to Deal with It
Difficult behavior associated with dementia is a common frustration for caregivers. As dementia increases frustration in the person you love, they can behave in unexpected or difficult ways. There are seven common behavior challenges that most caregivers face...
Jackie’s Story – George’s Story – Corinne’s Story – Your Story
Every life is a story. The story starts at birth and yet also has roots that stretch back before that time. And the story continues until the end of our life and beyond. We leave a legacy for those we love and those who love us. Facing your later years with a...
Long-Distance Caregiving: How to Make Sure Your Senior Loved One With Disabilities is Taken Care of from Afar
Many of us want to help care for our aging loved ones but we find it difficult because we don’t live close to them. Sometimes the simple solution (move closer or move them closer) is not so easy. If you’re...
Revera Alta Vista Hosts a Cognitive Care Blueprint Workshop
Revera Alta Vista is hosting a Cognitive Care Blueprint Workshop on Monday, September 11th at 7pm. Alta Vista is located at 751 Peter Morand Cres, Ottawa. Contact Catherine Armstrong at (613) 739-0909 to register for the Workshop . The Workshop When someone you...