What were you doing in grade four?

Early educational experiences have an impact on dementia risk later in life. Learning reduces dementia risk – so create a love for it that will last your whole life through.     Education Matters Research from Sweden shows a connection between early school...

Revera Alta Vista Hosts a Cognitive Care Blueprint Workshop

Revera Alta Vista is hosting a Cognitive Care Blueprint Workshop on Monday, September 11th at 7pm. Alta Vista is located at 751 Peter Morand Cres, Ottawa. Contact Catherine Armstrong at (613) 739-0909 to register for the Workshop . The Workshop   When someone you love...

Chartwell Hosts Cognitive Care Blueprint Workshop

Chartwell retirement residences focus on “Making Lives Better”.   As part of Chartwell’s commitment to brain health, they are hosting the Fit Minds Cognitive Care Blueprint Workshop.   The two-hour workshop will take place at the RA Centre in Ottawa...

Making A Difference

Listen to the Podcast         Read the Transcript I want to start this podcast by asking you a personal question. Do you want to make a difference? When you get to the end of your life and look back, what is going to be meaningful to you? I believe these questions are...

Cognitive Stimulation Therapy Programs

This podcast is a short overview of cognitive stimulation therapy programming and the Interact Individual Program. Listen to the Podcast     Read the Transcript Thanks so much for all your questions and feedback from my first podcast on the Coach Approach. It’s so...