All About Berries

Written by Nicole Scheidl

August 28, 2010

Since berries are all the buzz, I pulled out the blender tonight to try and create a fabulous smoothie that would appeal to the family but also destroy all those anti-memory toxins building up in my middle age brain. The recipe was a hit:

1/2 cup yogurt
3/4 cup milk
ripe bananna
frozen mixed berries
2 tsp. honey

Mix the yogurt, milk and bananna first. Once the mixture is smooth add the berries and honey.

It was totally delicious and popular with everyone – plus it was good for my brain. It doesn’t get much better than that.

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