Revera Alta Vista Hosts a Cognitive Care Blueprint Workshop

Revera Alta Vista is hosting a Cognitive Care Blueprint Workshop on Monday, September 11th at 7pm. Alta Vista is located at 751 Peter Morand Cres, Ottawa. Contact Catherine Armstrong at (613) 739-0909 to register for the Workshop . The Workshop   When someone you...

Brain Health Week – Take Part [updated]

The month of March is home to Brain Health Week (March 13 – 17). Fit Minds is hosting a number of workshops in both Ottawa, ON and Tampa, FL. Check out the one nearest you. Ottawa, ON Nicole Scheidl  will be presenting the session: Living with Passion and...

Cognitive Care Blueprint™ – Creating Structure

The Cognitive Care Blueprint™ focuses on creating structure to support the brain health of your loved one. Helping them to maintain engagement with you, as well as keeping their ability to communicate for as long as possible, supports your relationship. As I’ve...

Brain Health – Explore the Possibilities

We are celebrating International Active Aging Week from the 25th of September to October 1st. Come join us! To celebrate this week, we are co-hosting six seminars throughout Ottawa, Ontario and offering a Wednesday evening online webinar for those of you who...
What is Cognitive Stimulation Therapy? Why does it work?

What is Cognitive Stimulation Therapy? Why does it work?

Cognitive stimulation therapy (CST) is a series of mental exercises that stimulate the brain. Because of the concept of brain plasticity, we know the brain can continue to grow as we age. The key question for many of us is how do we make that happen?   Growing...