The month of March is home to Brain Health Week (March 13 – 17). Fit Minds is hosting a number of workshops in both Ottawa, ON and Tampa, FL. Check out the one nearest you.

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Ottawa, ON

Nicole Scheidl  will be presenting the session:

Living with Passion and Purpose: Six Essentials for Brain Health

This session will look at the six essential things you must do to maintain brain health as you age. It is never too late to take care of your brain – so join us for a fun and informative session.

NEW EVENT – CARP Ottawa is hosting this session on April 11th at Stillwater Creek – 2018 Robertson Rd, at 2pm.

SOLD OUT – Chartwell Kanata is hosting this session on March 22nd at the RA Centre – 2451 Riverside Drive at 11am. There will also be a follow-on program for five weeks. Spaces are limited so contact Royaida at 613-736-6231 to register.

Chartwell New Edinburgh is hosting this session on April 3rd at NECTAR (New Edinburgh Community and Arts Centre) – 255 MacKay Street at 11am. There will also be a follow-on program for five weeks. Spaces are limited so contact the front desk at NECTAR to reserve your spot 613.745.2742 or online at  nectarcentre.ca/fitminds

SOLD OUT  – Chartwell Duke of Devonshire is hosting this session on April 4th at Rideau Park United Church – 2203 Alta Vista Dr. at 10:15am. There will also be a follow-on program for five weeks. Spaces are limited so contact Brian Kimberley at 613-404-8693 to reserve your spot.

SOLD OUT – CARP Ottawa is hosting this session on March 15 at Stillwater Creek – 2018 Robertson Rd, at 2pm.

Contact Nicole: Connect Here to book a session for your group.

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Tampa FL

Janet Knupp will be presenting the session:

Brain Health and Cognitive Exercise

This session will look at the basics of brain health and explore ways to keep the brain healthy even when challenged by a cognitive impairment. There will be fun and engaging exercises to challenge key areas of cognition. Come out and enjoy Janet’s presentation

Aston Gardens at Tampa Bay at 12951 W. Linebaugh Ave. Tampa, is hosting this presentation on March 7th 

The Estate at Hyde Park at 2301 W. Palm Dr., Tampa, is hosting this session on March 9th

Aging Care Advocates is hosting a workshop for its members on March 11th

Allegro at Tarpon Springs at 1755 East Lake Road. Tarpon Spring, is hosting this workshop on March 28th

 

Contact Janet to book a session for your facility or group: Connect Here