Don’t Retire – Rewire!

I just attended the amazing International Council on Active Aging conference in Orlando, Florida. Honestly, anything that gets you out of Canada in November when the freezing icy weather hits and into the warm sunshine is good – but to top it off with a great...

He Does Care – He Just Needs Time

Last Friday night I had the great pleasure of taking popular speaker and best-selling author Shaunti Feldhahn out for dinner. She was in town to talk about “Highly Happy Marriages” and since my work is in the caregiving space our conversation naturally...

My November Starts Today!

In Flander’s fields the poppies blow… It is my custom (as many others do) during the month of November to wear a red poppy all month long. It is a small reminder for me of all the men and women who have sacrificed themselves for those bigger ideals of...

The Magic of Camping

As a caregiver you are often stretched for time, sandwiched between caring for your parents and your own children. Taking time to re-connect with your children is so important. They will be feeling the stress of the changing relationship with their grandma or grandpa...

It Was a Privilege

“It was a privilege to care for her.” When I repeated my father’s words to a friend of mine her response was – ‘Wow – you sure don’t hear that very much anymore. I’m really glad to hear someone say that’. That...

Podcast – When Is It Not Ok to Say Ok?

In this podcast Norm Vinson, PhD and myself discuss when is it not okay to say okay at the end of a sentence. After listening to his podcast I guarantee you’ll notice how often you use “okay” and will start to change the way you phrase what you...