Are You Conscientious?

Did you know that being conscientious is one of the factors that reduces the risk of Alzheimer’s disease? Bob DeMarco of the Alzheimer’s Reading Room, listed nine important ways to delay or buffer against the risk of Alzheimer’s disease. The one that...

He Does Care – He Just Needs Time

Last Friday night I had the great pleasure of taking popular speaker and best-selling author Shaunti Feldhahn out for dinner. She was in town to talk about “Highly Happy Marriages” and since my work is in the caregiving space our conversation naturally...

The Magic of Camping

As a caregiver you are often stretched for time, sandwiched between caring for your parents and your own children. Taking time to re-connect with your children is so important. They will be feeling the stress of the changing relationship with their grandma or grandpa...

It Was a Privilege

“It was a privilege to care for her.” When I repeated my father’s words to a friend of mine her response was – ‘Wow – you sure don’t hear that very much anymore. I’m really glad to hear someone say that’. That...

Podcast – When Is It Not Ok to Say Ok?

In this podcast Norm Vinson, PhD and myself discuss when is it not okay to say okay at the end of a sentence. After listening to his podcast I guarantee you’ll notice how often you use “okay” and will start to change the way you phrase what you...

We Live In Our Relationships

We don’t only live in ourselves; we also live in those we love and in those who love us. We live in our relationships with each other – with those to whom we are present…and I don’t mean just present in a physical sense but also in an emotional...