We don’t only live in ourselves; we also live in those we love and in those who love us. We live in our relationships with each other – with those to whom we are present…and I don’t mean just present in a physical sense but also in an emotional...
Competitive athletes – at least back when I was competing – talk about hitting the wall. ‘Hitting the wall’ means you just give everything you’ve got to cross the line – to complete the race. I had that experience once in my life...
We’ve all heard the saying: “it’s better to give than to receive.” However, generous self-giving is not always so simple in practice. We’ve all seen situations were individuals encounter more fatigue and sorrow in their self-giving than...
On Friday I had the delightful opportunity to work with a number of individuals who were finishing up our Fit Minds Cognitive Coach Certification course. We spent the afternoon reviewing the materials and the Interact program. They all had different reasons for taking...
I was spending some quiet time thinking about a recent talk I have to give at a conference in March. I was mulling over different ways to approach the topic on maintaining connections in relationships where Alzheimer’s is part of the equation. As I was thinking...
I recently read an advertorial aimed at the ‘dutiful daughter’. The writer asked two questions: Do your parents and siblings rely on you whenever problems arise? Are you currently caring for your elderly parents as their health declines? If so, you may be...
