Having ‘The Talk’ with mom and dad in your 40’s can be just as uncomfortable as it was when you were in your teens. The topic is different now – but still fraught with all kinds of unexpressed emotions. I’m referring to the talk about...
Even the US Army is revising their physical training program to incorporate more core strength building exercises like pilates and encouraging their soldiers to drink milk instead of soda. A recent report published in the New York Times indicates the Army is taking...
