Do you want to maintain a younger brain? Eat your green leafy vegetables! Research shows that good nutrition plays a big role in maintaining brain health. From the development of the BEN Scale to the research on good fats, good nutrition is a significant factor...
Nutrition is important in helping us age well. But what is the best combination of foods for both brain and heart health? There has been some controversy surrounding low fat diets as being important for heart health. The research tells us that fat is important for...
Early educational experiences have an impact on dementia risk later in life. Learning reduces dementia risk – so create a love for it that will last your whole life through. Education Matters Research from Sweden shows a connection between early...
Difficult behavior associated with dementia is a common frustration for caregivers. As dementia increases frustration in the person you love, they can behave in unexpected or difficult ways. There are seven common behavior challenges that most caregivers face...
Every life is a story. The story starts at birth and yet also has roots that stretch back before that time. And the story continues until the end of our life and beyond. We leave a legacy for those we love and those who love us. Facing your later years with a...
Revera Alta Vista is hosting a Cognitive Care Blueprint Workshop on Monday, September 11th at 7pm. Alta Vista is located at 751 Peter Morand Cres, Ottawa. Contact Catherine Armstrong at (613) 739-0909 to register for the Workshop . The Workshop When someone you...
