Course Details
The course is online rolling out over five weeks –so while you can access it at your own pace, we will encourage you to complete it in that time.
Throughout the course there are quizzes to complete so that you can be sure you are understanding the material. We want you to be confident that you understand the mechanics of cognitive stimulation therapy and will be able to deliver a session.
We also have additional resources you can tap into after you have completed the course…but right now I want to walk you through the nitty gritty course details.
The four week training course looks like this:
In Week One: Taking A Coach Approach, we are going to look at the underlying philosophy of the Fit Minds® program, as well as law, ethics, communication tips and techniques and dealing with challenging behaviour.
In Week Two: Understanding the Science, we are going to take a broad overview of the scientific research on brain fitness and more particularly the research behind cognitive stimulation therapy. The relationship between dementia and sleep disorders is also covered.
In Week Three: The Fit Minds Program, we are looking at all the nuts and bolts of a comprehensive cognitive stimulation therapy program.
Specifically, we will look at:
- Language Activities to exercise the language loop in the brain, concentrating on building and reinforcing verbal fluency.
- And Language Discussions to build a relationship with your client through discussion and interaction and the sharing of personal stories and perspectives.
- Visual/Spatial Exercises to challenge spatial orientation and the ability to conceptualize ideas in time and space.
- Memory and Critical Thinking Exercises to reinforce logic and reasoning skills in order to maintain maximum cognitive flexibility.
- Computation Exercises to focus on the abstract ideas of time and numbers. Lots of fun there!
- Plus Wrap-ups and Assessing the Sessions
This week also includes looking at healthy lifestyle choices that make a difference for your clients but also for you. We will look at Nutrition, Physical Exercise, Socialization, Spirituality and Mental Stimulation as important elements in brain health.
In Week Four: Using Assessments, we will be looking at the use of assessment tools, both for caregiver stress and behaviour plus cognitive testing for determining the effect of CST sessions on an individual as well as measuring quality of life.
So these 4 weeks end up covering 29 modules of material.
If that sounds like a good fit for you: