Grieve, Honour and Remember

Two weeks ago I received the phone call we all dread – get home as fast as you can….and so I began my cross-country journey to get home in time to say a final good-bye to my mother. When I walked off the plane at midnight in Saskatoon, and saw my father...

What Would You Do Differently?

If you had your life to live over – what would you do differently? It’s a provocative question to think about. Dr. Tim Lau gets to ask that question everyday – and the answers he gets may surprise you. Watch the third interview with Dr. Lau and let...

What is Happiness and Can You Buy It?

Dr. Tim Lau, geriatric psychiatrist at the Royal Ottawa Mental Health unit has been speaking all around the country on the topic of happiness…so much so that he now has the moniker ‘The Happiness Doctor’. He has looked in-depth at the whole idea of...

Reflections on Aging

Cicero called old age – ” the autumn of life” and certainly each stage of life has its own beauty and its own tasks. There is a dignified maturity to autumn that is restful and calls upon us to reflect…a certain sharpness to the air and shadows...

Alzheimer’s – the Caregiving Crucible

I was spending some quiet time thinking about a recent talk I have to give at a conference in March. I was mulling over different ways to approach the topic on maintaining connections in relationships where Alzheimer’s is part of the equation. As I was thinking...

Caring for the Caregiver – You!

I just finished taping a great interview with Gary Gzick, one of our special guests for the Loving Mom™ Virtual Workshop beginning soon. We had a great chat and he shared some really good tips and ideas for taking care of yourself and ensuring you are a...