Brain Health and the Power of a Positive Attitude

Brain Health and the Power of a Positive Attitude

A positive attitude has a powerful effect on both the brain and the body. Research shows that positive thinking can Improve your immune system Help you cope better with stress Make you more resilient Help you live longer In fact, the impact of a positive attitude has...
Stress and Brain Health

Stress and Brain Health

Spirituality addresses the need for us to slow down, to look at our inner life, and to reduce our levels of stress. By engaging in a slower and more reflective life, we can impact our brain health in a positive way. The brain demands stimulation, but it also functions...