REMEMBER

The month of November is a time to remember. On November 11th there is a collective moment around much of the world to reflect on the sacrifice made by many soldiers, sailors and airmen and women. Is remembering important? Our collective memory shapes us. It has an...

Can We Still Be Friends? Dementia and Friendship

Being diagnosed with dementia can be devastating to a friendship. Individuals with dementia often feel their friends have abandoned them and friends often don’t know what to say or how to react. You may even wonder…’Can we still be friends?’...

Alcohol Consumption Increases Dementia Risk

Alcohol consumption and dementia have a complex relationship. And the landscape is changing. In the past few years, research has been published suggesting: Red wine as part of the Mediterranean diet may lower dementia risk. Heavy drinking has been linked to increased...

5 Ways that Lack of Sleep Affects the Brain

Have you been skimping on sleep thinking that you’re gaining more from your waking hours? Let’s face it! You have been fooling yourself all this time.   Scientific evidence suggests that depriving the mind off sleep distorts the way it functions. The truth is,...

Ten Dementia Warning Signs

How do I tell if my mom or dad has dementia? What are some of the warning signs? In this post I want to tell you about 10 warning signs that may indicate dementia is present. If you recognize them in your mom or dad, a trip to the doctor is warranted. Memory loss As...

How Alzheimer’s Patients Can Stay Home, With Love and Planning

An Alzheimer’s diagnosis may break your heart, especially if the diagnosis falls on someone you love. Many spouses, children, and grandchildren step valiantly up to the plate when a relative becomes cognitively disabled. These heroic family members often decide to...

Dementia and Emotional Memory

Individual challenged by dementia have strong emotional memories. They remember how you make them feel, even if they don’t remember your exact words. You can use the power of their emotional memory to build relationships with them.   Use Emotional Memory...

Green Leafy Vegetables Linked to Slower Cognitive Decline

Do you want to maintain a younger brain? Eat your green leafy vegetables!   Research shows that good nutrition plays a big role in maintaining brain health. From the development of the BEN Scale to the research on good fats, good nutrition is a significant factor...