Tips for the Holidays

Tips for the Holidays

Does the upcoming holiday season fill you with dread? Are you wondering how you are going to survive? The Christmas holidays are a wonderful time of year when family and friends get together. But they can also add stress to our lives. particularly when we are...
Brain Essential Nutrients and Breakfast and Beyond

Brain Essential Nutrients and Breakfast and Beyond

Nutrition is playing a crucial role in brain health, particularly in the areas of depression and dementia. Researchers are identifying key nutritional elements that play an important role in reducing depression and dementia risk and doctors are looking to implement...

3 Questions to Ask Yourself Before Buying a Medical Alert System

While it’s never going to be easy to watch one of your loved ones start to deteriorate over time, modern technology and medicine can certainly help lighten the weight on your shoulders.   If you have someone in your life who is suffering from something that makes...

Ottawa Brain Health Week 2019

Join us for a complimentary one-hour presentation on brain health and cognitive exercises in celebration of Brain Health Week.   Monday March 11th 2019 at 10am – Landmark Court – 140 Darlington Private at 2pm – Queenswood Villa – 370...

The Rise of Pseudomedicine for Dementia and Brain Health

A recent article published online at the JAMA network looked at the rise of different therapies being promoted for dementia and brain health. In particular, the article took aim at the supplement market. The author argues, ‘the most common example of...

REMEMBER

The month of November is a time to remember. On November 11th there is a collective moment around much of the world to reflect on the sacrifice made by many soldiers, sailors and airmen and women. Is remembering important? Our collective memory shapes us. It has an...