Incomparable content. Mental stimulation. Meaningful engagement.

mental stimulation

All Fit Minds programs deliver on this promise.

Our certified coaches deliver content from a database of over 5000 cognitive exercises. The programs are mentally stimulating and provide meaningful engagement.

Find the one that works for you.

Fit Minds Cognitive Coaching – A personal trainer for the mind

The individual program is like having a personal trainer for your mind. The Fit Minds platform customizes each session to your cognitive abilities. Delivered by a cognitive coach, the dynamic session builds on the previous ones. Integrated assessments provide data on engagement and cognitive abilities. Monthly reports are provided, as well as, immediate reporting if the coach perceives a marked decline.

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Group Programs – for healthy seniors and seniors with dementia

Meaningful engagement plays an important role in brain health. These weekly or bi-weekly cognitive stimulation programs exercise five key areas of cognition. Our staff or yours lead the group programs. Residents will enjoy the social interaction and brain exercises. See what other community leaders say about Fit Minds.

Daily Brain Exercisesmental stimulation

You can lower your dementia risk by good lifestyle choices. One of the best things you can do for your brain is to engage in meaningful exercise. We make that easy. Get our daily brain exercises delivered to your personal email. Sign up here.

Maintenance Programs – for seniors who have developed a routine of cognitive exercising

A Fit Minds coach leads weekly cognitive exercise sessions. She also provides extra materials for her client to complete between sessions. The maintenance program is perfect for motivated individuals. Particularly, those who can engage in cognitive activities by themselves. It also works well for individuals whose family members do not need monthly reporting.

 

Interested in a Program Demo or a conversation? Send us an email.